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It's Okay to not be Okay: A guide to coping and managing stress, anxiety and depression

  • Categories: Community Education

About This Event

  • Event Type:Public Events
  • Max Capacity:100
Details:

Not only is it okay to not feel ‘okay’, it is essential. An abnormal emotional response to an abnormal situation is normal. Join Kelsey Neuhoff, Licensed Social Worker, as she discusses healthy ways to cope and manage stress, anxiety, and depression during “It’s Okay to Not Be Okay.” This free presentation will be held on Thursday, September 14, from 6:00 – 7:15 p.m. at the Martin County 4 H Building. A meal will be provided.

Neuhoff attended the University of Southern Indiana where she received her bachelor of social work, master in social work, and master in public administration degrees. She has worked in a variety of settings including working within the school system with students, group homes, and for the past 2.5 years, with Memorial Hospital and Health Care Center. Her current role at Memorial Hospital is part of the HRSA Mental Health Expansion Grant Program. This program focuses on providing acute mental health therapy for those in the outpatient primary care offices in rural areas such as Martin County and Orange County. Neuhoff has a special interest and is a big advocate for mental health. Being a patient's biggest fan and supporter is something she takes great pride in.

The Martin County 4 H Building is located at 2668 US 50, Loogootee, IN. To pre-register for the “It’s Okay to Not Be Okay” program, please call Memorial Hospital’s Marketing Department at 812-996-2352 or go online to www.mhhcc.org and click on “Classes and Events.” Deadline to register is Wednesday, Thursday, September 7, 2023.

Registration
  • Price: Free
  • Registration Instructions:

    To pre-register for the “It’s Okay to Not Be Okay” program, please call Memorial Hospital’s Marketing Department at 812-996-2352 or go online to www.mhhcc.org and click on “Classes and Events.” Deadline to register is Wednesday, Thursday, September 7, 2023.