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Yoga Fitness

  • Categories: Fitness Class
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About This Event

  • Event Type:Class
  • Max Capacity:25

Details:

Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Required equipment: water and comfortable clothing.

Wednesdays, January 8, 15, 22, 29: Classes Pre-registration is required. "Bee for others! Bee well!" MHHCC employees do not need to send payment



Registration
  • Price: $30.00
  • Registration Instructions:

    To register, call or email our Health & Wellness: