Yoga Fitness
- Categories: Fitness Class
About This Event
- Event Type:Class
- Max Capacity:25
Details:
Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Required equipment: water and comfortable clothing.
Wednesdays, January 8, 15, 22, 29: Classes Pre-registration is required. "Bee for others! Bee well!" MHHCC employees do not need to send payment
Registration
- Price: $30.00
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Registration Instructions:
To register, call or email our Health & Wellness:
- wellness@mhhcc.org
- 812-996-2399