Event Details
Barre
- Categories: Fitness Class
About This Event
- Event Type:Class
Memorial Hospital and Health Care Center's Health and Wellness department offers 2 styles of Barre! BarreFusion and BarreAbove™
Classes are offered each Monday.
BarreFusion is a low-impact, total body workout inspired by ballet. It offers a unique approach to barre training with cardio bursts and signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, athletic dance moves in an easy-to-learn, fun-to-take barre class. We offer modifications for all levels in the group exercise environment. BarreFusion improves overall fitness levels while bringing out your inner ballerina!
BarreAbove™ fuses the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do. Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape! All fitness levels are welcome
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Lyndsey Correll Eckert Health Educator
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Stephanie Leinenbach Employee Wellness Coordinator stleinen@mhhcc.orgPreferred
- Price: $5.00
- Registration Instructions: