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Flow Yoga

  • Categories: Fitness Class

About This Event

  • Event Type:Class
  • Max Capacity:14

Details:

Signing up occurs the 1st Thursday of every month!

When you sign up for the 1st week, you sign up for every Thursday in that month.

Class is $30 per month.

This payment is processed on the 1st week. Memorial Hospital employees are waived from this fee.

Max capacity for this class is 14.

Registration will close 24 hours prior to class

In this style of yoga we flow through a fluid sequence of poses that link breath with movement helping build strength, flexibility and balance. We move, focus on our breath, stretch and rest. All levels are welcome.

For any questions, please contact the instructor @ (954) 701-8418



Registration
  • Price: $30.00