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Yoga Fitness

  • Categories: Fitness Class

About This Event

  • Event Type:Class
  • Max Capacity:14


Yoga Fitness

May 3rd, May 10th, May 24th, and May 31st

NO CLASS May 17th

Signing up will register you for the entire month.  Please email with any questions or cancellations for a class. 

Description: Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Always consult with your physician before beginning an exercise program.

Sign-up Instructions: Pre-registration is required each month 

~ Max capacity for this class is 12 participants ~

Date: Every Wednesday of every month, unless otherwise noted.

Time: 6:45p-7:45p EST

Cost: $30, unless noted otherwise on the Fitness Flier

MHHCC employees do not need to send payment.

Please show Employee ID badge prior to the start of class.

Required Equipment: Comfortable clothing, water, and yoga mat (Optional as we strongly recommend that you bring your own mat).

Arrival: Please arrive 10 minutes early to sign-in, fill out a punch card, and fill out any forms prior to class.

  • Price: $30.00
  • Registration Instructions:

    You only have to register for the 1st Wednesday of each month. This registration accounts for the entire month.

    To register, call or email our Health & Wellness Department: