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Soul Fusion

  • Categories: Fitness Class, Private

About This Event

  • Event Type:Memorial Hospital
  • Max Capacity:0

Details: SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE! MEET US ON YOUR MAT!

  • Price: Free
  • Registration Instructions: We ask that all participants wear masks until they reach their spots, and then all masks may be removed.