Events

• Fitness Class

This class of vinyasa flow sequences creates a focus on breathing and self-energy. All ages and levels of physical fitness welcome

No Registration Required.

Tuesdays @ 4:30-5:15 pm

• Fitness Class

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
 

Classes Pre-registration is required.

"Bee for others! Bee well!" MHHCC employees do not need to send payment

Do you suffer from urine leakage, an overactive bladder, or problems emptying your bladder? Do you suffer from feelings of pressure, heaviness, or a lump coming out of your vaginal opening? Do you suffer from bowel control problems? These are all symptoms of pelvic floor disorders (PFDs). One in three women will experience a PFD in her lifetime. Join Dr. Kris Gunn as he presents “Break Free From Pelvic Floor Disorders” on Thursday, November 7, 2019, from 6:00 – 7:15 p.m. in Washington. A free dinner will be provided.

Dr. Gunn received his medical degree at Indiana University School of Medicine in Indianapolis. He completed his residency in urology at Washington University Barnes-Jewish Hospital in St. Louis, Missouri and completed a research fellowship at University of North Carolina School of Medicine’s Division of Urologic Surgery in Chapel Hill, North Carolina. Dr. Gunn is a member of the American Urological Association and is board certified in Urology.

This presentation will be held in the Villages at Oakridge Community Clubhouse, located at 1694 Troy Road, Washington. To pre-register for the “Break Free From Pelvic Floor Disorders” program, please go online to www.mhhcc.org and click on “Classes and Events, ” or call Memorial Hospital’s Marketing Department at 812-996-2352. Deadline to register is Thursday, October 31, 2019.

• Support Groups

The death of a loved one, a child leaving home, overwhelming changes in one’s personal life – each can cause profound grief and suffering. To offer reassurance and comfort, Memorial Hospital and Health Care Center has developed a free support program called “Grief Support Series.”

In this program, participants will learn that grief is normal, examine the various emotions of grief, be encouraged to face the pain, and find ways to make a healthy emotional withdrawal from the loss. Conducting the sessions will be Theresa O’Bryan, Hospital Chaplain, and Tom Holsworth, a clinical psychologist who has served as a co-facilitator of this program since its inception in 1991.

Grief Support Series consists of five weekly sessions. The class will meet from 6:30 - 8:30 p.m. in the hospital Chapel. This program is free, but pre-registration is necessary. For more information or to register, please call 812-996-0219.

• Support Groups

Did you know that 24 million Americans have been diagnosed with Chronic Obstructive Pulmonary Disease (COPD.) This disease may restrict air flow, cause trouble breathing and includes emphysema and chronic bronchitis.

If you or if someone you care for is living with COPD, join us for an educational meeting on the first Tuesday of every month, from 6:30 – 8:00 p.m., in the Memorial Hospital and Health Care Center Health Ministry Conference Room located at 709 W. 9^thStreet in Jasper.

For more information about “Living with COPD”, please call Sue Wehr, BSN RN, at 812-996-5232. Pre-registration is not necessary, and there is no cost to attend.

• Fitness Class

Get a total body workout that brings all the dance fitness fun... without the hop. Use the muscles - not momentum - to charge up your metabolism. Set to hit music, this is a complete, full-body workout for all fitness levels.

Pre-registration is required for all 5 classes.

"Bee for others! Bee well!" MHHCC employees do not need to send payment.