Events

• Fitness Class

Dates:

March 14th, 21st, and 28th

March 2nd, 9th, 16th, 23rd, and 30th

Signing up occurs the 1st Tuesday and/or Thursday of every month!

When you sign up for the 1st week, you sign up for every Tuesday and/or Thursday in that month.

Class is $5 per class, however, it is payed based on a monthly subscription.

4 days in a month = $20

5 days in a month = $25

This payment is processed on the 1st week. Memorial Hospital employees are waived from this fee.

Max capacity for this class is 10.

Registration will close 24 hours prior to class

Build lean muscle in this 45 minute strength training class! You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle of your body.

For any questions, please contact the instructor @ (954) 701-8418

• Support Groups

 Grief Support Series:  death of a loved one, a child leaving home, overwhelming changes in one’s personal life – each can cause profound grief and suffering. To offer reassurance and comfort, Memorial Hospital and Health Care Center has developed a free support program called “Grief Support Series.”

In this program, participants will learn that grief is normal, examine the various emotions of grief, be encouraged to face the pain, and find ways to make a healthy emotional withdrawal from the loss. Conducting the sessions will be Theresa O’Bryan, Hospital Chaplain, and Tom Holsworth, a clinical psychologist who has served as a co-facilitator of this program since its inception in 1991.

This 5 week program begins Tuesday, February 28^th and will run for 5 weeks, ending on Tuesday, March 28th. Programs will be 6:00 – 8:00 pm. in Memorial Hospital and Health Care Center's Chapel. This program is free and space is limited. Pre-registration is necessary, please call 812-996-0219.

• Fitness Class

Dates:

March 6th, 14th, 21st, 28th

Signing up occurs the 1st Tuesday of every month!

When you sign up for the 1st week, you sign up for every Tuesday in that month.

Class is $5 per class, however, it is payed based on a monthly subscription.

4 weeks in a month = $20

5 weeks in a month = $25

This payment is processed on the 1st week. Memorial Hospital employees are waived from this fee.

Max capacity for this class is 10.

Registration will close 24 hours prior to class

Minimal impact, maximum results. Get your heart rate up without a hop, skip or jump in out signature dance-based class followed by strength training and stretching. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.

For any questions, please contact the instructor @ (954) 701-8418

• Community Education

The “Hearty Hearts” Rehab Club is an organization formed specifically for all former and current Memorial Hospital Cardiac Rehab and Angina Heart Therapy patients and their families. The meetings are held 3 times a year and are conducted by the nurses and exercise physiologists of the Cardiac Rehab at Memorial Hospital and Health Care Center.

Cardiac Rehab is an outpatient, heart-monitored exercise program for patients who have had a recent heart attack, angina, coronary artery bypass surgery, heart valve replacement surgery, balloon angioplasty, or stent placement.

For more information about the “Hearty Hearts” Cardiac Rehab Club, please call the Cardiopulmonary Rehab Center at 812-996-0554 or toll-free at 800-852-7279, ext. 0554.