Events

June 10 5:30pm - 9:30pm Heartsaver First Aid CPR AED First Aid Classes

This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...

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August 04 5:30pm - 9:30pm Heartsaver First Aid CPR AED First Aid Classes

This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...

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May 12 5:00pm - 6:00pm Soul Fusion Fitness Class

SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environmen ...

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May 13 5:00pm - 6:00pm Cardio Kickboxing Fitness Class

Cardio Kickboxing is a creative fusion of kickboxing, combinations, dance-inspired cardio, balance and conditioning sequences, strength training exercises, and our signature FIGHTER FLOW all set to crazy fun, inspiring music.

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May 13 5:30pm - 9:30pm Heartsaver CPR with AED First Aid Classes

This American Heart Association course teaches adult, child, and infant CPR, AED use, and relief of choking. In order to receive a course completion card, participants must pass a skills evaluation in CPR and AED. This class is geared toward anyone ...

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May 14 5:00pm - 6:00pm Power 60 Fitness Class

Wednesdays 5:00 - 6:00 p.m. Cost is $5 per class. Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and ...

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