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All Upcoming Events
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August 2019

  • August 20
    • Fitness Class

    YOGA FLOW

    this class focusses on gaining flexibility and strengthening our bodies by building dynamic tension in our muscles while practicing balance techniques.

    No Registration Required. 3 classes - Tuesdays, August 6, 20, & 27; 4:30-5:15pm.

  • August 20
    • Fitness Class

    JAZZERCISE STRENGTH45 - TUESDAYS (SERIES CLASS)

    Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
     

    Tuesdays, August 6, 13, 20, 27 4 Classes Pre-registration is required. "Bee for others! Bee well!" MHHCC employees do not need to send payment
     

  • August 20
    • Fitness Class

    JAZZERCISE LO- TUESDAYS (SERIES CLASS)

    Get a total body workout that brings all the dance fitness fun without the hop. Use the muscles – not momentum – to charge up your metabolism. Set to hit music, this is a complete, full-body workout for all fitness levels.

    Tuesdays, August 6, 13, 20, 27 . Pre-registration is required for all classes. "Bee for others! Bee well!" MHHCC employees do not need to send payment.