March 2023
BarreFusion is a low-impact, total body workout inspired by ballet. It offers a unique approach to barre training with cardio bursts and signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, ...
In emergency situations, the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. Memorial Hospital and Health Care Center’s Ambulance Services is offering “Stop The ...
Stroke care doesn’t end when you leave the hospital. Many stroke survivors and their caregivers experience a range of emotions as they adjust back to normal daily activities. Memorial Hospital and Health Care Center, in conjunction with University of ...
Dates: March 14th, 21st, and 28th March 2nd, 9th, 16th, 23rd, and 30th Signing up occurs the 1st Tuesday and/or Thursday of every month! When you sign up for the 1st week, you sign up for every Tuesday and/or Thursday in that month. Class is $5 per ...
Grief Support Series: death of a loved one, a child leaving home, overwhelming changes in one’s personal life – each can cause profound grief and suffering. To offer reassurance and comfort, Memorial Hospital and Health Care Center has developed a ...
Dates: March 6th, 14th, 21st, 28th Signing up occurs the 1st Tuesday of every month! When you sign up for the 1st week, you sign up for every Tuesday in that month. Class is $5 per class, however, it is payed based on a monthly subscription. 4 weeks ...
Wednesdays 11:15 a.m. - 12:00 p.m. Cost is $5 per class. While using dumbbells, barbells, resistance bands, and/or steps, you will be guided in improving your balance, strength, endurance, and flexibility through a series of exercises. All are welcom ...
Wednesdays 5:00 - 6:00 p.m. Cost is $5 per class. Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and ...
"Memorial Hospital and Health Care Center is sponsoring a finger stick only "Cholesterol and Blood Glucose testing" from 7:00 a.m. – 9:00 a.m. at Memorial Southside office on 12th Ave.
Participants must be 18 years of age or older and will have cholesterol (including total cholesterol, HDL, LDL, and triglycerides) and blood glucose checked via finger stick. A 12-hour fast is required; however, you may drink water and take prescribed medications.
The cost is $30 and may be paid at the screening. The screening lasts approximately 15 minutes, and pre-registration is required."
Online registration will be unavailable 24 hours prior to the start time of testing.
One participant will be scheduled every 15 minutes.
11:15 a.m. - 12:00 p.m.
Cost is $5 per class.
The instructor for this class will “mix” it up each week to keep you motivated and moving. Though the classes may have some differences, they all have the same goal: to improve your health.