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Page 1 of 31

January 2022

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Health Screening

    GPC Employee 2022 Health Screening

    This Health Screening offers you an opportunity to know your health status, improve your lifestyle, and stay healthy.

    What screenings will be included?

    Height & Weight, Body Mass Index (BMI), Waist Circumference, Cholesterol, HDL, LDL, Triglycerides, Cholesterol Ratio; Blood Pressure; Blood Glucose; Chemistry Panel lab test, and Tobacco status. Needle draw (venipuncture) is used to obtain blood for Cholesterol and Chemistry tests. An optional PSA screening (blood test) will also be available to men 50 and older or those at a high risk for prostate cancer. An optional colon cancer take-home screening kit will also beavailable. Colon screening is recommended annually for adults 50 and older.

    Who is it for? All full-time GPC Employees

    When/Where: Tuesday, January 11- 5:00a.m. – 8:00 a.m.

    Wednesday, January 12 - 5:00a.m. – 8:00 a.m.

    Tuesday, January 18 - 5:00a.m. – 8:00 a.m.

    Friday, January 28 - 5:00a.m. – 8:00 a.m.

    Conference Room B

    Do I need to fast?

    Yes—12 hours. Take medication as prescribed. (We will schedule individuals with diabetes early if requested.)

    Drinking water is permitted.

    How long does it take?

    About 20 minutes. Appointments will be made every 15 minutes.

  • January 18
    • Fitness Class

    Get Fit 55+

    “Get Fit” is designed to help with balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!

  • January 18
    • Fitness Class

    Power 60

    Push your cardio limits and sculpt your core with 30 minutes of high intensity intervals followed by 30 minutes of strength and toning for a complete, full-body workout.