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1
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is great for those who are looking for a low impact stretch. Come and enjoy exercises centered around using chair exercises and resistance bands while listening to calming instrumental music. Every muscle in your body will be stretched after this class!
Get Fit Flex


Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

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34
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Support for Parents who have experienced the loss of a child
Perinatal Loss Support


Location:

Support for Parents who have experienced the loss of a child
Perinatal Loss Support


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave

5
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Tuesdays (Series Class)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Tuesdays (Series Class)


Location: Lange-Fuhs Cancer Center at Memorial Hospital's Dorbett Street Entrance

"Creating Hope" is an Indiana-based, non-profit organization that uses creative expression as a coping mechanism for patients with cancer. These sessions are designed for cancer patients, families, and caregivers. Art materials and an instruction book are available at each session; no previous art experience is needed.
"Creating Hope" for Cancer Patients


Location: Health Ministry Conference Room 709 W. 9th Street Jasper

Did you know that twenty-four million Americans have been diagnosed with Chronic Obstructive Pulmonary Disease (COPD.) This disease may restrict air flow, cause trouble breathing and includes emphysema and chronic bronchitis. If you or if someone you care for is living with COPD, join us for an educational meeting.
Living with COPD

6
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Well Balance Workshop - September


Location: Hospital Board Conference Room B/C. These classes are FREE for moms who deliver at Memorial Hospital and Health Care Center. You do not need to confirm your reservation. Just the Mom's need to register.

Class offers prenatal preparation and guidance for breast-feeding. This class is FREE for moms who deliver at Memorial Hospital and Health Care Center. $15.00 for any mom not delivering at Memorial Hospital. One-session class that is FREE for moms who deliver at Memorial Hospital and Health Care Center. You will receive an e-mail class confirmation regarding payment, it's standard messaging response for all our classes. It is recommended that both mother and the spouse or support person who will assist the mother attend the classes as support is key to breast-feeding success.
Breastfeeding: Getting Started


Location: Memorial Hospital-Lower Level, Board Conference Room A

This support group allows caregivers to come together to share knowledge and experiences in caring for loved ones who are affected by these illnesses.
Alzheimer's Disease and Dementia Caregiver Support Group


Location: Board Conference Room A - lower level

This breast-feeding support group is hosted for moms and their newborns. Subject areas include weight checks, mom-to-mom support, and mom and baby transitions at home such as pumping and returning to work and adding solids.
"Check-In Time" for Breastfeeding Moms and Babies


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Required equipment: water and comfortable clothing
Yoga Fitness (Series Class)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core

7
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Thursdays (Series Class)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Thursdays (Series Class)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This American Heart Association course is designed for lay persons who serve as rescuers on the job and for the general public who have direct access to an Automated External Defibrillator (AED). Skills taught include CPR, AED use, relief of choking in adults and children, and infant CPR and relief of choking. In order to receive a course completion card, participants must successfully complete a skills evaluation.
Heartsaver CPR with AED - September

8
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is great for those who are looking for a low impact stretch. Come and enjoy exercises centered around using chair exercises and resistance bands while listening to calming instrumental music. Every muscle in your body will be stretched after this class!
Get Fit Flex

9
1011
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Switch up your fitness with this class that combines strength and cardio into one high-impact workout! You’ll get a total body workout circuit-style by alternating exercises at different stations. A variety of exercises and equipment will be used.
Circuit and Work It!


Location: Lange-Fuhs Cancer Center Conference Room

These sessions are open to any man who has experienced cancer or is going through cancer treatment regardless of the type of cancer.
Men With Cancer Discussion Group


Location: Memorial Hospital's Board Conference Room B/C, 800 W. 9th Street, Jasper, IN

Tired of diet plans that are impossible to stick with or leave you feeling hungry? Lose weight and master your health for life! This eight-week, weight-loss program coaches you through eight diet-free habits in an inspiring video seminar program led by a registered dietitian. Pre-registration is required by calling (812) 996-5729.
Diet-Free: Eight Habits That Will Change Your Life


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave


Location: Medical Arts Conference Center, which is located at 721 W. 13th Street in Jasper

For individuals who have had or who are considering weight-loss surgery. Provides support, information sharing, and education.
Bariatric Support Group

12
Location: Lange-Fuhs Cancer Center at Memorial Hospital's Dorbett Street Entrance

"Creating Hope" is an Indiana-based, non-profit organization that uses creative expression as a coping mechanism for patients with cancer. These sessions are designed for cancer patients, families, and caregivers. Art materials and an instruction book are available at each session; no previous art experience is needed.
"Creating Hope" for Cancer Patients


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Tuesdays (Series Class)

13
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core


Location: Memorial Hospital's Mary Potter Classroom, 800 West 9th Street, Jasper

This class helps children four years of age and older experience a positive adjustment to the birth of a sibling. It is FREE for children of moms who deliver at Memorial Hospital and Health Care Center. ** PLEASE register child's name. Class fee is $10.00 for anyone not delivering at Memorial Hospital.
Getting Ready for Baby Brother or Sister

14
Location: Medical Arts Conference Room

Two classes help prepare expectant mothers and support persons for childbirth. Attendance in the seventh month of pregnancy is recommended. Please register only the Mom's name. Register for first class only. ****Class meets two consecutive weeks in a row, and is FREE for moms who deliver at Memorial Hospital and Health Care Center. You will receive an e-mail class confirmation regarding payment, it's standard messaging response for all our classes. Class fee is $65.00 for anyone not delivering at Memorial Hospital. Please register on first class date. Class meets 2 weeks in a row.
Preparation for Childbirth (***Series Class 1 of 2 classes) Public


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

A nationally certified course that teaches first aid, CPR and AED operation and troubleshooting for use in the business/industrial setting.
Basic Medic First Aid with AED - September


Location: Main Street Presbyterian Church, Kiefer Hall, 910 Main St. Petersburg, IN

Did you know that 1 in every 4 people die of heart disease? Don't let yourself be a statistic. Join Dr. Adam Dawkins, Memorial Hospital Cardiologist, to learn lifestyle changes that help prevent cardiovascular disease. Dinner is included, and pre-registration is required.
Lifestyle Changes: Prevention of Cardiovascular Disease

15
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is great for those who are looking for a low impact stretch. Come and enjoy exercises centered around using chair exercises and resistance bands while listening to calming instrumental music. Every muscle in your body will be stretched after this class!
Get Fit Flex


Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

16
1718
Location: Memorial Hospital's Mary Potter Meeting Room

Individuals and families need to understand as much as possible about diabetes. This support group provides knowledge to help feel more secure, manage problems, and avoid hospitalization for diabetes-related issues.
Your Health and Diabetes


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

A refresher course to review the proper techniques for Medic First Aid - Basic. You MUST bring your CPR Card to class.
Medic First Aid Refresher and AED - September


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Switch up your fitness with this class that combines strength and cardio into one high-impact workout! You’ll get a total body workout circuit-style by alternating exercises at different stations. A variety of exercises and equipment will be used.
Circuit and Work It!


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave


Location: Memorial Hospital's Board Conference Room B/C, 800 W. 9th Street, Jasper, IN

Tired of diet plans that are impossible to stick with or leave you feeling hungry? Lose weight and master your health for life! This eight-week, weight-loss program coaches you through eight diet-free habits in an inspiring video seminar program led by a registered dietitian. Pre-registration is required by calling (812) 996-5729.
Diet-Free: Eight Habits That Will Change Your Life

19
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Tuesdays (Series Class)


Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes


Location: Lange-Fuhs Cancer Center at Memorial Hospital - Dorbett Street Entrance

This support group brings women together to help with the journey through cancer and beyond.
Women's Support Group

20
Location: Medical Arts Conference Center, 721 West 13th Street, Jasper

This support group allows patients who have been diagnosed with Parkinson's disease and their families to come together to share information and support
Parkinson's Support Group


Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0

21
Location: Medical Arts Conference Room in the Medical Arts building at 721 W. 13th St.

Preparation for Childbirth (**2 of 2)

22
Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is great for those who are looking for a low impact stretch. Come and enjoy exercises centered around using chair exercises and resistance bands while listening to calming instrumental music. Every muscle in your body will be stretched after this class!
Get Fit Flex

23
2425
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Switch up your fitness with this class that combines strength and cardio into one high-impact workout! You’ll get a total body workout circuit-style by alternating exercises at different stations. A variety of exercises and equipment will be used.
Circuit and Work It!


Location: Memorial Hospital's Board Conference Room B/C, 800 W. 9th Street, Jasper, IN

Tired of diet plans that are impossible to stick with or leave you feeling hungry? Lose weight and master your health for life! This eight-week, weight-loss program coaches you through eight diet-free habits in an inspiring video seminar program led by a registered dietitian. Pre-registration is required by calling (812) 996-5729.
Diet-Free: Eight Habits That Will Change Your Life


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This option teaches both single-rescuer and team basic life support skills for application in an in-facility environment, with a focus on high-quality CPR and team dynamics. This American Heart Association is designed for healthcare providers who work in a hospital, clinic or other healthcare facility including a skilled nursing and assisted-living facilities. The course provides the foundation for saving lives after cardiac arrest. Students work with an AHA BLS Instructor to complete BLS skills practice and skills testing. Students also complete a written exam. Pre-registration required; class size is limited. *Disclaimer, due to AHA updates, the Refresher class is no longer offered. Full class available or call for options.
BLS Instructor-led Training - September

26
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Tuesdays (Series Class)


Location: Big Splash Adventure Conference Room; 8505 West State Rd 56, French Lick, IN

As many as one in three women experience a urologic disease or condition such as kidney or bladder cancer, chronic pelvic pain, overactive bladder, or various forms of incontinence. Join Dr. Kris Gunn, Memorial Hospital Urologist, and Christy Breitweiser, Nurse Practitioner, to learn ways to prevent and treat various urologic diseases or conditions. A free dinner is included, and pre-registration is required.
Female Urology: Understanding Your Options

27
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core

28
Location: Lange-Funs Cancer Center

There are 2 types of lymphedema, primary and secondary. Primary is inherited and occurs when there are fewer lymph nodes or abnormal functioning nodes. Secondary can occur from trauma, surgery, radiation, cancer, and infection which lead to damage to existing lymph vessels or nodes. In secondary lymphedema, swelling may develop within days or may take years to become apparent
Lymphedema Education and Prevention

29
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is great for those who are looking for a low impact stretch. Come and enjoy exercises centered around using chair exercises and resistance bands while listening to calming instrumental music. Every muscle in your body will be stretched after this class!
Get Fit Flex

30
- Registration Required. - No Registration Required.

Please call (812) 996-2399 or (800) 852-7279 extension 2399 to register via phone.

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