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1
Location: Board Conference Room A - lower level

This breast-feeding support group is hosted for moms and their newborns. Subject areas include weight checks, mom-to-mom support, and mom and baby transitions at home such as pumping and returning to work and adding solids.
"Check-In Time" for Breastfeeding Moms and Babies


Location: Hospital Board Conference Room B/C. These classes are FREE for moms who deliver at Memorial Hospital and Health Care Center. You do not need to confirm your reservation. Just the Mom's need to register.

Class offers prenatal preparation and guidance for breast-feeding. This class is FREE for moms who deliver at Memorial Hospital and Health Care Center. $15.00 for any mom not delivering at Memorial Hospital. One-session class that is FREE for moms who deliver at Memorial Hospital and Health Care Center. You will receive an e-mail class confirmation regarding payment, it's standard messaging response for all our classes. It is recommended that both mother and the spouse or support person who will assist the mother attend the classes as support is key to breast-feeding success.
Breastfeeding: Getting Started


Location: Memorial Hospital-Lower Level, Board Conference Room A

This support group allows caregivers to come together to share knowledge and experiences in caring for loved ones who are affected by these illnesses.
Alzheimer's Disease and Dementia Caregiver Support Group

2
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This American Heart Association course is designed for lay persons who serve as rescuers on the job and for the general public who have direct access to an Automated External Defibrillator (AED). Skills taught include CPR, AED use, relief of choking in adults and children, and infant CPR and relief of choking. In order to receive a course completion card, participants must successfully complete a skills evaluation.
Heartsaver CPR with AED - November


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Thursdays (Series Class)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Thursdays (Series Class)

3
Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

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Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave


Location:

Support for Parents who have experienced the loss of a child
Perinatal Loss Support

7
Location: Health Ministry Conference Room 709 W. 9th Street Jasper

Did you know that twenty-four million Americans have been diagnosed with Chronic Obstructive Pulmonary Disease (COPD.) This disease may restrict air flow, cause trouble breathing and includes emphysema and chronic bronchitis. If you or if someone you care for is living with COPD, join us for an educational meeting.
Living with COPD


Location: Lange-Fuhs Cancer Center at Memorial Hospital's Dorbett Street Entrance

"Creating Hope" is an Indiana-based, non-profit organization that uses creative expression as a coping mechanism for patients with cancer. These sessions are designed for cancer patients, families, and caregivers. Art materials and an instruction book are available at each session; no previous art experience is needed.
"Creating Hope" for Cancer Patients


Location: morial Southside Office - 1100 West 12th Avenue, Jasper

Get a total body workout that brings all the dance fitness fun...without the hop. Use the muscles – not momentum – to charge up your metabolism. Set to hit music, this is a complete, full-body workout for all fitness levels.
Jazzercise Lo - Tuesdays (Series)


Location: Me

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Tuesdays (Series Class)

8
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Required equipment: water and comfortable clothing
Yoga Fitness (Series Class)


Location: Memorial Hospital's Mary Potter Classroom, 800 West 9th Street, Jasper

This class helps children four years of age and older experience a positive adjustment to the birth of a sibling. It is FREE for children of moms who deliver at Memorial Hospital and Health Care Center. ** PLEASE register child's name. Class fee is $10.00 for anyone not delivering at Memorial Hospital.
Getting Ready for Baby Brother or Sister


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Spiritual Wellness - November

9
Location: Loogootee United Methodist Church, 208 Main St. Loogootee, IN

Rehabilitation not only aids the body in healing after surgery or traumatic events such as heart attach or stroke, but can also aid in pain reduction, injury prevention, and women's health issues. Join Memorial Hospital's Physical Therapist Sara Harris as she discusses the different types of rehabilitation and how rehabilitation can help you.
Rehabilitation: We can help you, help yourself


Location: Medical Arts Center Conference Room; 721 W 13th St.; Jasper, IN 47546

When money is tight and time is short, it may seem difficult to maintain a healthy diet. But mealtime doesn’t have to be costly, complicated, or unhealthy. Eating right can be affordable, convenient, and nutritious. Join Jessica Sitzman, Memorial Hospital Registered Dietitian, as she shares tips and tricks for planning healthy meals on a budget for you and your family. A free dinner is included, and pre-registration is required.
Healthy Eating on a Budget

1011
Location: Medical Arts Conference Room in the Medical Arts building at 721 W. 13th St.

This Saturday class will help prepare expectant mothers and support persons for childbirth. Attendance in the seventh month of pregnancy is recommended. Please register only the Mom's name.
Preparation for Childbirth - Saturday class

1213
Location: Medical Arts Conference Center, which is located at 721 W. 13th Street in Jasper

For individuals who have had or who are considering weight-loss surgery. Provides support, information sharing, and education.
Bariatric Support Group


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave

14
Location: Lange-Fuhs Cancer Center at Memorial Hospital's Dorbett Street Entrance

"Creating Hope" is an Indiana-based, non-profit organization that uses creative expression as a coping mechanism for patients with cancer. These sessions are designed for cancer patients, families, and caregivers. Art materials and an instruction book are available at each session; no previous art experience is needed.
"Creating Hope" for Cancer Patients

15
Location: Medical Arts Conference Center, 721 West 13th Street, Jasper

This support group allows patients who have been diagnosed with Parkinson's disease and their families to come together to share information and support
Parkinson's Support Group


Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

16
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

A nationally certified course that teaches first aid, CPR and AED operation and troubleshooting for use in the business/industrial setting
Basic Medic First Aid with AED - November

17
Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

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Location: Memorial Hospital's Mary Potter Meeting Room

Individuals and families need to understand as much as possible about diabetes. This support group provides knowledge to help feel more secure, manage problems, and avoid hospitalization for diabetes-related issues.
Your Health and Diabetes


Location: 1100 W. 12th Avenue, Jasper, IN 47546

A 12-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. August 21 - November 20 (Mondays; no class September 2 and October 2)
Made to Crave

21
Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes


Location: Lange-Fuhs Cancer Center at Memorial Hospital - Dorbett Street Entrance

This support group brings women together to help with the journey through cancer and beyond.
Women's Support Group

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Location:

The classes are facilitated by Certified Diabetes Educators who teach participants how to control their diabetes using medication, self-monitoring, nutrition, and physical activity. Pre-Registration is required.
Change the Life You Live: Diabetes

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- Registration Required. - No Registration Required.

Please call (812) 996-2399 or (800) 852-7279 extension 2399 to register via phone.

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